Cheesy Green Bean Casserole

• 1 stick butter
• 2 onions, medium, diced
• 4 Tbsp white flour
• 1-1/2 c milk
• Dash Chalula (or Tabasco)
• 4 tsp liquid aminos
• 1 container French fried onions
• Dash of salt
• Dash of pepper
• 8 oz cheddar cheese, graded
• 1 can water chestnuts
• 3 cans French style green beans

Preheat oven to 350 degrees. Sauté onions in butter. Add flour, milk, Chalula, soy sauce, salt, pepper, and 4 oz cheese. Drain water chestnuts and green beans, and pour into casserole dish. Mix in onion mixture. Top with remaining 4 oz of cheese and French fried onions. Bake for 20-30 min.