- 1 stick butter
- 2 onions, medium, diced
- 4 Tbsp white flour
- 1-1/2 c milk
- Dash Chalula (or Tabasco)
- 4 tsp liquid aminos
- 1 container French fried onions
- Dash of salt
- Dash of pepper
- 8 oz cheddar cheese, graded
- 1 can water chestnuts
- 3 cans French style green beans
Preheat oven to 350 degrees. Sauté onions in butter. Add flour, milk, Chalula, soy sauce, salt, pepper, and 4 oz cheese. Drain water chestnuts and green beans, and pour into casserole dish. Mix in onion mixture. Top with remaining 4 oz of cheese and French fried onions. Bake for 20-30 min.



